Not enough exercise as the last few days, but at least a half hour, whew. I didn’t comment on a couple of exercise and weight-loss social-media posts, while filling my mouth with one kind of snack to keep from stuffing it with the other kinds of snacks I wanted, and, well, here we are.
Snacks
![](https://i0.wp.com/www.allaboutgeorge.com/wp-content/uploads/2023/02/572b988eac.jpg?fit=668%2C9999&ssl=1)